Condiments healthy? Some condiments not only can give the dish taste, but also healthy, such as summer eat garlic can be antibacterial. The following nine kinds of spices eat the following with the same health, the following Xiaobian tell you about the health benefits of condiments.
Lees: cancer (phlegm type), arthritis patients avoid.
Peppers: acute and chronic gastritis, esophagitis, gastric and duodenal ulcer, gastric mucosal prolapse, acute and chronic diarrhea, enteritis, diarrhea, typhoid fever, stomatitis, periodontitis, hemorrhoids, anal wet, pink eye, bronchitis, Asthma, emphysema, pneumonia, tuberculosis, hemoptysis, pancreatitis, gout, arthritis, seborrheic dermatitis, fever, eye disease, various skin diseases, cancer
Garlic: diarrhea, epilepsy, cancer (hot Sheng who), eye disease, fever, cough, asthma, skin diseases, sores, boil, boils, swollen bogey.
Pepper: diabetes, cancer (damp-heat type) patients avoid.
Mustard: hemorrhoids, eye disease patients avoid.
Pepper: fever, diabetes, gout, arthritis, hemorrhoids, ADHD, cancer (hot subjects), bronchial asthma.
Star Anise: bronchial asthma, diabetes, gout, cancer (heat Sheng who) avoid.
Fennel: bronchial asthma, diabetes, gout patients avoid.
Ginger: bronchial asthma, hemorrhoids, eye disease, fever, cancer (damp-heat) patients avoid.
Cinnamon: bronchial asthma, diabetes, fever, cancer (damp-heat type) patients avoid.
Vinegar: avoid bronchial asthma.
MSG: stomach and duodenal ulcer patients avoid.
Curry: stomach and duodenal ulcer patients avoid.
Too salty: When boiling soup, inadvertently put a salt, but also not easy to add water, you can put a clean raw potatoes or a piece of tofu into the soup, can make soup fades; or a rice or flour with cloth Package up into the soup, but also make the soup fades.
Too sour: vinegar put more, you can put a puffed egg into the soup, can effectively reduce the sourness.
Too hot: add too much peppers when cooking, you can put an egg fry, spicy can be reduced.
Too bitter: melon is too bitter, dripping a little white vinegar, bitterness can be removed or reduced.
Too tired: the soup is too greasy, a small amount of seaweed on the fire roasted, cast into the soup, can be removed tired.
Too much soy sauce: If the soy sauce put more, add a little milk in the dish, can make the taste beautiful.
Some condiments not only can give the dish taste, but also health benefits, such as summer eat garlic can be antibacterial. The following nine kinds of spices eat healthy, with Xiaobian below to understand it!
1, garlic lower blood pressure
Eat garlic a day can effectively reduce cholesterol, but also lower blood pressure. Garlic also has antibacterial effects and is often used to treat minor infections.
2, ginger treatment nausea
Numerous studies show that ginger can relieve vertigo and vomiting caused by pregnancy, and no side effects such as dry mouth, drowsiness and other drugs may be caused. At the same time, ginger also relieve dysmenorrhea, arthritis, muscle soreness.
3, cinnamon lower blood lipids
Clinical trials show that cinnamon contains cinnamon polyphenols can reduce the body's total cholesterol and "bad cholesterol" content, prevention and adjuvant treatment of hyperlipidemia. At the same time, it also improves insulin sensitivity and reduces blood sugar. Cinnamon powder can be bought in the supermarket, the next snack, drink cereal, may wish to spread.
4, curry to protect the joints
Curry's main raw material turmeric, anti-tumor, anti-inflammatory, anti-oxidant effect. It can effectively reduce the pain of patients with rheumatoid arthritis, but also improve memory, reduce the risk of Alzheimer's disease.
5, cumin to enhance immunity
Cooking meat, seafood, vegetables, can be used cumin seasoning. Cumin is believed to enhance immunity and improve liver function and reduce flatulence.
6, star anise can help digestion
Star anise is often used in soup and stew, while adding flavor, but also to promote human digestion and absorption. Some studies have found that star anise can help enhance the body's immune system.
7, cardamom to increase vitality
In Asia, the medicinal value of cardamom is thought to promote blood circulation and increase vitality. In addition, cardamom can impotence, help digestion, but also ease asthma, prevent bad breath and improve mood.
8, lilac to ease the toothache
In addition to promoting the digestion of clove, toothache can chew a few tablets can ease.
9, fennel conditioning stomach
Fennel can stimulate the gastrointestinal, promote gastric secretion, regulating the role of gastrointestinal motility. Not only can promote digestion, but also ease stomach pain.
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