Fish in the belly of the seeds is a treasure, its nutritional value is very high, eating fish seeds to promote health, there is a great help. But in eating fish seeds also have to pay attention to many aspects:
1. Fish seeds are very small, but it is difficult to digest, cook it is hard to cook, eat after indigestion, causing diarrhea. As long as we cook in the process of cooking thoroughly can, eat, do not eat too much.
2. Some fish seeds must not be eaten, such as puffer fish seeds, catfish fish seeds, ingestion can lead to vomiting, abdominal pain, diarrhea, dyspnea, serious situation can cause paralysis.
3. General cooking is suitable for the selection of a more concentrated flavor, which can remove the peculiar smell of fish seeds.
4. The current environmental pollution is serious, so some of the dubious fish seeds are not edible. If you must eat fish seeds, try to choose the fish seeds in the area without contamination.
Eat fish seeds not only to pay attention to the varieties of fish, but also pay attention to fish seed cooking methods, and also eat fish seeds should be moderate, because the cholesterol content of fish seeds is very high, if eaten too much, it is useless health.